These are great! Thanks to deb for sharing them! ❤
I recognise that stress is only fear and I now release all fear.
I let go of all fear and doubt and life becomes simpler and easier for me.
I create a stress free life for myself.
I am safe when I express my feelings
I slowly breathe in and out and I find myself relaxing more and more with every breath.
Thank you for reading, liking, and commenting to my posts. It is very appreciated.
I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD. Therapy can be very expensive.
If you feel like donating to my fund you can donate using pay pal. My pay pal email for donating is:
Don’t feel you have to, there is no pressure, but I’m grateful for any donations that are received.
Again thanks for visiting!
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