This is my story of having an eating disorder and what it did to me!

No more carbs. No more fat. No more sugar. No more eating unless I am hungry. No more tea between meals. Nothing over x amount of calories. Nothing to eat if my weight has increased, even if it’s only by one hundred grams. Nothing to eat after exercise until I feel hungry again. Nothing to eat until I am exhausted. Nothing to eat if I have "failed" a test (this means a score less than 90). Nothing to eat if I have made a mistake. Nothing to eat between meals. Nothing for recess except fruit. Nothing after dinner. No eating anything I bake; I will make it for my family, not for myself. And absolutely no disobedience against Ana, the voice controlling me from the inside out.

Thus began anorexia nervosa.

A few things happened when I stopped eating. For the first time, I could see my hip bones. For the first time, I had a space between my thighs. I could now count every rib from my clavicle all the way down my entire ribcage. I could go a whole day on only 1.5 weetbix, a measly dribble of milk, an apple or two, 3 rice cakes and some tomatoes. (And whatever anxiety-inducing dinner my family had prepared, because I needed to keep this secret a secret, and that was the only way I would be able to.) An hours walk. An hours cycle. Possibly more, depending on the day, and whether or not I had school. It didn’t matter, as long as I exercised until I was hungry and exhausted and empty and then a little bit more, a little bit harder, so that I was allowed to eat again six hours later.

I felt successful and fulfilled. I had purpose. I was complimented on my appearance, and on my self control especially. I was finally worthy of a shitty existence known as life.

These things all happened when I lost weight, and when I stopped eating.

I also stopped laughing. Stopped socialising. Stopped talking. Every opportunity for exercise, was consumed by it. Every opportunity for hunger was welcomed wholeheartedly. Every opportunity for weight loss compulsively took over my life.

Sure, I had a space between my thighs. I had collarbones, cheekbones, wristbones… I had a lot of visible bones.

But I also didn’t smile. Didn’t experience joy. I was tired all the time – exhausted, in fact. I lost my childhood to an illness I wasn’t even aware existed, much less manifested itself in my behaviours. I was bullied into oblivion. I broke a finger, while I was walking, which is just kind of sad, and because my bone density got messed up. I could physically no longer run, because I had no muscle. My skin was yellow, not jaundiced, just yellow. My eyes were sunken, the fake smiles never twinkled in my eyes. I communicated in grunts, and groans, and spits of sarcasm. I was alone. I was empty. I was starving and slowly killing myself.

I lost weight. But I lost so many other things too.

18 responses to “What happened to me when I stopped eating”

  1. Sadje Avatar

    This is sad and tragic. Thanks for sharing

    Like

    1. Carol anne Avatar

      Thanks for always reading Sadje! I appreciate your kindness. Xx

      Liked by 1 person

      1. Sadje Avatar

        Always my friend

        Like

  2. Paula Light Avatar
    Paula Light

    Extreme behavior of any kind is generally bad for us…

    Like

    1. Carol anne Avatar

      Your spot on Paula! I try to remember that ❤

      Liked by 1 person

  3. Jenny Frye Avatar

    Oh wow Hun. I also suffered with an eating disorder throughout my lifetime as well. It all started in high school and then manifested and reared its ugly head again in 2017. I had stopped eating all together. I felt I needed to punish myself for things that were completely out of my control. My life was completely out of control at that point in my life and I felt the only thing I had control over was my body. I almost got put in an eating disorder hospital. I dropped all the way down to 89 pounds. I was skin and bones, weak as all hell. My best friend had forced me to go to an eating disorder therapist to get help and if I didn’t, she was going to put me in an eating disorder hospital that was thousands of miles away because there were no close ones close by…..well turns out the therapist I went to see to get help from, didn’t actually specialize in eating disorders. So that was a complete waste of mine and my best friends time. In our area there were no eating disorder therapists, just mental health therapists. But luckily my original therapist I was seeing at the time found a lady that was willing to travel to my local town to see me for my eating disorder. And omg she was a God send! I’m still currently in remission from my eating disorder and back up to my original weight. I haven’t struggled with my eating disorder in several years…. although it has crossed my mind a time or two because I have found myself nit picking about flaws on my body, such as disliking my stomach and thighs. I have been self-conscious about that. I have even told my husband I feel I need to lose weight but he tells me I need to gain weight and put some meat on my bones. But I’m like, nah I need to lose weight….Anyways, thank you for sharing those personal details about your struggles and battles. I am so proud of you for staying strong and recovering from your eating disorder 💪🏻💖

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    1. Carol anne Avatar

      Wow, Jenny! That is so relatable! I am so glad you found someone to help you recover too from the ED! I know how difficult it is! I would not say I am recovered, as I still struggle with many ed behaviours and thoughts surrounding it, but I am trying my best. Xx

      Liked by 1 person

      1. Jenny Frye Avatar

        I am so sorry Hun 🥺 if you ever need anyone to talk to or need support, plz don’t hesitate to reach out to me. I know what it feels like to feel like you have to beat this alone. I got your back💖💖

        Liked by 1 person

      2. Carol anne Avatar

        Thanks, Jenny, appreciate it very much 🤗

        Liked by 1 person

      3. Jenny Frye Avatar

        You are so very welcome Sweetheart 😊💖

        Liked by 1 person

      4. Carol anne Avatar

        🙂🙂🤗🤗

        Liked by 1 person

  4. pensitivity101 Avatar

    In my teens, I didn’t eat properly and seemed to live on cigarettes and chewing gum. I lost a lot of weight, coming down from a size 22 to a 10. I had a 22 inch waist for the first time since a child, but I’d lost that ‘sparkle’. Luckily, it wasn’t an eating disorder, more circumstances at home and losing interest in everything. Now it’s the other way, a constant battle to lose weight and one I’ve had for over 40 years. Hubby loves me for the person I am and I am thankful for that, but I would like to lose those extra pounds for me, not because I was told to or to please someone else.

    Liked by 1 person

    1. Carol anne Avatar

      I feel the same, it’s a battle for me to to lose weight 😘😘

      Like

      1. pensitivity101 Avatar

        I just wish I could find the balance again. I’d kept to target for over 3 years, not even binge eating through Covid, but then the pain in my back got so bad, I could hardly walk some days, so bang went my daily exercise. I;m trying to increase my exercise again, but it’s painful. There is a new leisure complex being built locally and they are planning a pool. I am hoping to use it.

        Liked by 1 person

      2. Carol anne Avatar

        Back pain is the worst using the pool will be good 🥰🥰

        Like

      3. pensitivity101 Avatar

        We hope so. I just need to get a cozzy!

        Like

      4. Carol anne Avatar

        Oh well, hope you can find a nice one!

        Like

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