Therapy Bits

well i slept for all of four hours. its not for the want of trying.
I went to bed at 9 PM. I watched a little bit of tv before going to bed, but then I wasnt able to switch off. I talked to mom, texted a friend and eventually fell asleep.
I had a fitful sleep though. I tossed and turned a lot.
Eventually at 1:40 AM I woke up and nitro was wanting to go out so I got up to let him out. And then I just stayed up and will probably stay up for the day now. It means I’ll probably be tired very early tonight but…oh well.
I ended up going to my friend normas house yesterday afternoon and we had fun. We ate and chatted and just hung out with each other. I stayed for about 3 hours. I enjoyed it there.
I have no plans for today really. Mom is going to bring me dinner so I dont have to go out. My sister will drop her to my house with my food. I just plan on taking it easy today and spending the day at home.
I have heard from my friend rose. She’s out of hospital. She wasnt admitted to the psych ward after all. She saw a psychiatrist on Friday and he said he wasnt able to admit her as they had no bed available. So he told her he’d put the weekend team in place for her. She seems to be ok. She keeps thanking me for saving her life. I only did what any friend would do in that situation though. At least I think they would. Maybe some people wouldnt get involved? I am not that way though. I help my friends out if I can.
carol anne

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