Therapy Bits

I never really set an alarm to wake up in the morning.

I seem to just automatically wake up and I always wake up early.

I like that as I love the early mornings.

I love sitting in the peace and quiet, sitting on my recliner, just scrolling on my phone, listening to the birds, and drinking my coffee.

It is pure bliss.

I was always an early riser, even as a child.

I have terrible insomnia, so I don’t sleep much at all.

3 or 4 hours pretty much does me.

If I have to be somewhere and I need to get up early, then occasionally I will set an alarm.

Like when I went to Colorado in 2022, I had to be at the airport for 5 AM, so I did set an alarm, although, I never slept on the night that I was leaving.

Are you a morning person? Are you an early riser?

https://mymindmappings.com/2025/06/11/fowc-with-fandango-alarm/