Therapy Bits

For her Sunday poser question this week, Sadje wants to know:

What brings joy to your day? Do you create special moments that make you feel happy?

First there is writing, and not only writing but also blogging. Since the majority of my writing, I publish on my blog, I love it when others can relate to what I’ve written, or when they give me a like, or a comment, it makes my heart happy!

Next is reading. Books make me happy. Reading is my happy place. It is my go to activity when I am stressed out or anxious, I can escape into another world for a while, forget about my troubles and just relax with my book.

When I had my dog Nitro, he made me happy, and since I lost him a year ago there Is still a huge hole in my heart.

My friends make me happy, just by being my friends.

I try to make lots of special moments each day throughout the day.

Sunday Poser # 176- Bringing Joy – Keep it alive (lifeafter50forwomen.com)