It is 5 AM!
I woke up with a splitting headache and a very sore throat. I feel awful!
I just took some paracetamol. I will not be going to therapy this morning. I feel too sick to go.
I’ll ask Eileen if we can do a zoom session instead. It isn’t my preferred method, but it will have to do for today.
The left side of my throat hurts a lot. I can barely swallow.
I only got about 2 hours of sleep.
This sucks!
Therapy Bits 