This post has a Trigger warning because there is talk about weight, losing weight, food and diet.
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I feel so discouraged. I have been so bad lately about my diet. I am not at all on plan. I’ve eaten so much junk in the last 2 weeks. I need to do something and get back on plan!
I’ve been eating so much take away food lately, I ordered pizza last night, today I ordered breakfast, had it delivered, its too damn easy to do it and think about the consequences later!
I am definitely going to change my eating pattern!
I am going to start tomorrow. No more junk food for me for a while, because I want to continue losing weight!
Will you all be my cheer squad? I really could use some cheer squad buddies.
I am going to make a plan and follow it to the letter!
I will eat breakfast, a healthy one, a lunch, again healthy, and my dinner, with no snacking or grazing, the lockdown had me going to the fridge every damn hour or two!
I will treat myself to a bar of chocolate once a week, I am going to drink 2 cans of coke 0 per week, and the rest of the time I will drink water!
This has got to pay off!
And I also gotta get in the exercise groove! I just have to get motivated! There is nothing else for it!
The weight won’t come off if I sit around on my ass all day every day!
Not saying exercise is the be all and end all, but it helps!
So whose on my team? Whose gonna help me out? Motivate me, cheer me on?
Anyone else who wants to lose weight too I am here cheering for you! I’ll support you too in any way I can! We can do this together!
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