so I had a pretty horrendous result on the scales tonight. I was up 1.5 pounds. Dont know how! I did everything right this week! I cant think why I am up! But I am! Unfortunately! I keep losing and regaining the same 1.5 pounds over the last 3 weeks! Its so irritating! I just want to get past this and start losing again. That sure would be nice if I did! I will have to take out my slimming world books and go through them. I am also going to go to iceland which is a local store here that stocks the slimming world frozen meals. I am also going to increase my water intake. I’ve been a little lax about it lately. So yeah with all that hoping I will start losing again and next week I will hopefully have a better result on the scales!
Okay well it’s time to get weighed time to step on the scale and see what my result is this week. Hoping the result will be good. I’m very hopeful so we shall see. Wish me luck everyone. Nervous wreck tonight for some reason.
Oh well here I go
So today I am worrying. I feel like the weight I’ve lost is good, but I have a ton more to lose!
I feel like I’ll never get there! Its taking forever and I’ve been kinda stuck at 2 stone 3.5 pounds for weeks now!
I just want to shift the weight! I want to start losing properly again! Like, losing 1 or 2 pounds each week like I had been doing.
I’m a bit paranoid that I will never make it! I feel stuck.
I hope its just a blip, though. I think it is. All my weight is in my stomach, and today I worried about having saggy skin when I am done losing it. I hope I don’t!
I would be so upset if my body looked all saggy! That is just something I am not hoping will happen!
I worry a lot about it. I worry about a lot when it comes to weight. Its a real struggle for me. Weight and weight loss and related issues have always been a huge battle for me.
I guess I should be looking and noticing all of the progress I’ve made in the last couple of months. I know I have made huge strides, and lost over 10 percent of my body weight, but I dunno, I just, I feel like I have a long way to go yet.
The battle hasn’t been entirely won yet, but I am slowly getting there. Its just taking longer than expected.
Just home from slimming world. I had a successful week this week weight loss wise. I was down half a pound, its not a huge amount, but its better than nothing, and I am going in the right direction, so I am happy. I got a few tips from my consultant to boost my weight loss for next week. Basically she told me to eat more speed foods, that’s fruits and vegetables, and fill up on protein as well. We actually spent the time in group tonight going through our books. We do this every couple of months as a sort of refresher course for all of us. I find it really good to do it. So another half a pound down now, I am nw down a total of 2 stone 3.5 pounds, or 31.5 pounds for my US readers. I have lost that much since febuary of this year. And I feel really great. Life is good. I feel good about myself again.
So I just went to get my 3 montly shot of trevicta. They weighed me and they said I am 90 KG. When I got weighed at my last appointment 3 months ago I weighed 94 KG. That thrills me that I’ve lost 4 KG in 3 months. I am so delighted about that. Its great progress! The nurse told me that the next time I get my shot which will be in December, I’ll probably have to go down to the smaller sized needle. She said since I am losing weight they’ll have to adjust the needle size as well. She said they’d be weighing me again at my next appointment, and to make sure that they did do it if it was a different person giving me the shot. When I started losing weight back in Febuary I was 104 KG. Now I am 90. Wow! That’s just amazing. Its the lowest weight I’ve ever been well in a good couple of years. Probably its my lowest weight since around 2006. Here’s to losing another 4 KG over the next 3 months. For those who want to know what 90 KG equals in pounds, its 198 pounds. I’m smashing my weight loss goals, yay. 🙂 😀 ❤
i’d like to leave my body
and quickly fly away
i’d like to be thinner
what more can i say
i’d like to shed the pounds
that hold me to the ground
i’d float and fly to someplace far
and never again be found
if only weight was as simple
as counting down from ten
then i would do it in a heartbeat
i would be quite thin
the stress and struggle i go through
i can’t accept my own body size
i don’t think the more pounds you have
the more you win the prize
i’d like to fly up to heaven
and ask our maker why
but i guess to do that
i’d really have to die
but i want an answer true
why do i have to be this way
a thin girl trapped in a fat body
and i seem to be here to stay
what did i do in a former life
did i make fun of the fat
now i’m doomed to live this life
i suppose that is that
from a childhood of malnourishment
to an over 200 pound adult now
something went wrong somewhere
what was it and how
i’d like to fly away
the weight lifted off of me
i want to sprout wings
if only i had the key
i struggle daily with this burden
it’s too hard to look at food
i can’t put it in my face
i’m just not in the mood
i know its not going to make me thin
i don’t know why i try
i only know that it never works
and just makes me want to cry
how come i can’t be normal
average is all i’m asking for
i’m pleading at the gates
just average, no more
i’d settle for 10 stone
even though 9 would be fine
either number seems out of reach
neither can be mine
i’d like to fly away sometime
be lifted to the sky above
i’d like to discover one little thing
that thing is self love
Emily, age 12
Ok guys. This week wasn’t looking too good for me on the scales. But oh well. Sometimes you have weeks like that, and I did do one or two bad things this week, so it was kinda to be expected.
I’m ok with it. I can do better next week.
I made this short little video just now. Here it is if your interested in watching it. It tells how much I gained this week in it.