Maintained

So last night I went to slimming world to be weighed in.

The good news is that I maintained. After two weeks of no weigh in, I wasn’t up, or down, I just stayed the same which is really good. I am pleased with that.

Now I’m going in, all guns blazing, for next week, so that hopefully I’ll have a loss next week.

A lot of us maintained last night. At least 5 people in the group came in with a maintain.

So I didn’t feel too bad about it.

There’s always next week. I can do this. So far I am down 31 pounds. That’s 2 stone 3 pounds for my US readers.

I’m thrilled with that. In one year I did that. It will be one year next week that I’ve been losing weight.

Here’s to the next year of losing!

Not going to slimming world tonight

I decided that I wont go to slimming world this week. I decided to take a break from it. I weighed myself, and it looks like I havent lost anything, so I decided that I am not going to go and put myself through that disappointment of standing on the scale only for them to tell me either that I havent lost anything, or that I am up.
I’ll keep working on my weight loss goals, and hopefully next week it will pay off for me.
I’ve been mostly good this week, although one night I did splash out and I let the kids have fried food, and garlic fries with cheese.
So no wonder I am not losing this week I suppose thats to be expected.
Anyway, hoping for better results next time.

Virus-free. www.avg.com

Winning at weight loss!

I went to slimming world tonight. I had a pretty good week, so I was hopeful I’d be down. And I was! I was down 1.5 pounds tonight. I was happy with that result. I am going in the right direction, I am back on track. Thats all I wanted is to be back losing weight again. I now weigh 14 stone 4 pounds, or 200 pounds for my US readers. I still have another 4.5 pounds to lose that I gained over christmas, but overall I am doing ok. I am happy. I can do this. I will lose that extra bit of weight. As long as I’m headed in the right direction, thats really great. I am very pleased. I downloaded the slimming world app on to my phone, as I hadnt ever used it before. I am going to track some things on it, use the tools that are available to me, I might as well, since my membership gives me a lot of access to tools, recipes, a BMI calculator etc. Might as well make use of them. Next week my goal is to lose 3 pounds. I hope I can do it. I’m feeling like I can. I’m feeling pretty positive about it.

Virus-free. www.avg.com

Its that time…weigh in time!

Another week, another weigh in!

Its time to hop on the scales!
😀
I hope I did good this week! I really, really hope so!
😀
I was pretty good, I did all the right things, I ate good, I exercised, I was mindful of what I put in my mouth! So we’ll see I guess.

Fingers crossed!
😀
Wish me luck tonight guys!

Virus-free. www.avg.com

Time to be weighed in!

Well its that time! Time to go get weighed in!
Man I hope that I havent gained too much weight over christmas! Fingers crossed!
I am so nervous! Wish me luck guys! I really hoep this goes well!

Virus-free. www.avg.com

Victory on the scales tonight!

Went to slimming world tonight, after a two week break. And, I was down! I was down 1.5 pounds!
Its funny what happened. I weighed in as normal and the girl who weighed me said I had a maintain. Basically that is where you dont gain but you dont lose anything either.
Then Anne Marie my consultant was going around the group, and when she came to me she said my details never saved! So she asked me to weigh in again at the end of the group. I had had a cup of coffee, so I figured I’d be up and I’d just have to deal with that.
Then it turns out I was down 1.5 pounds! Win win!
I’ll take that! I am delighted!
I am now down a total of 2 stone 3 pounds, or for my US readers, its 31 pounds!
I am just happy to be losing again! After weeks of gaining and losing the same 2 pounds! I think my body is finally responding in the right way!
Yay!

Virus-free. www.avg.com

90 KG

So I just went to get my 3 montly shot of trevicta. They weighed me and they said I am 90 KG. When I got weighed at my last appointment 3 months ago I weighed 94 KG. That thrills me that I’ve lost 4 KG in 3 months. I am so delighted about that. Its great progress! The nurse told me that the next time I get my shot which will be in December, I’ll probably have to go down to the smaller sized needle. She said since I am losing weight they’ll have to adjust the needle size as well. She said they’d be weighing me again at my next appointment, and to make sure that they did do it if it was a different person giving me the shot. When I started losing weight back in Febuary I was 104 KG. Now I am 90. Wow! That’s just amazing. Its the lowest weight I’ve ever been well in a good couple of years. Probably its my lowest weight since around 2006. Here’s to losing another 4 KG over the next 3 months. For those who want to know what 90 KG equals in pounds, its 198 pounds. I’m smashing my weight loss goals, yay. 🙂 😀 ❤