I lost half a pound this week! It is something at least. I’m glad I lost a little bit of weight.
I’m half a pound away from getting my half stone award.
That will be 7 pounds I’ve lost in four weeks!
I’m hoping to get the award next week!
I did not set myself a target, other than to get my award!
So even if I only lose that half pound to get it, I’ll be chuffed!
Fingers crossed and here’s to another great week!
Therapy Bits 