Anxiety sucks

I feel so anxious this morning. It just came on all of a sudden. I dont really feel like myself at all. Feel kinda in a fog and very dissociative. Trying to focus on getting my project finished and printed out. Will be seeing Dr. Barry today at 12:30, that will be good I think. At least I’ll be able to talk things over with her. She already said if my anxiety wasnt any better she’d start me on lyrica. I’m annoyed that it has come to this. I’d rather to not have to rely on medications. Aw well such is life, sometimes you just have to do what you have to do to get by.