More attachment wos

I’m having a bit of a wobble. I am missing Eileen so much. Its torture. I don’t want to email her, she said I could, but she’s on holidays. I want her to enjoy the break, she doesnt need to constantly be bothered by me emailing her.
I’m sure she’s fine with me emailing, but well I am not.
I did talk to Dr. Barry yesterday about how I feel. She was very sympathetic and understanding. I really felt heard by her.
I am counting down the days until I have therapy again..
11 days to go!
I can do this, I can!