Down another 1.5 pounds!

so I did it! I lost 1.5 pounds this week! 😀 so thrilled! couldn’t be happier!

still didn’t manage to make the stone, though. Half a pound to go!

Maybe next week? 🙂 hopefully!

I’m very happy with my success though. Makes me motivated to want to keep going!

Mondays words of inspiration

Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates confidence, decisiveness and a rational outlook, which eventually leads to success.
Brian Adams