I feel awful. I have really bad reflux.
I just went in the bathroom to throw up. I do feel a little better after throwing up.
I had taken some meds to help with the reflux, but I think I threw them up.
So I made a cup of tea. Hoping that the tea settles my stomach.
This horrible feeling has been going on since I ate dinner this afternoon.
Maybe I ate too fast, or too much?
Who knows! But I am just feeling crummy!
Therapy Bits 