I am starting off this week well. I ate the last of my cookies last night.
Now I can really get serious about my health and dieting and losing weight.
I’ve yet to exercise today. I was supposed to do it this morning, but I got up later than I thought I would so I didn’t do my exercise then.
However, I shall do it this evening after I’ve had dinner.
I’ve been very mindful of what I am eating.
Its veggie soup for dinner today, and I will have leftovers for tomorrow.
I still have a portion of chicken curry from last week to eat also so I shall eat that too this week.
Wednesday I will make steak and a baked potato and some microwave veg.
I’m determined to exercise every day this week!
And I am determined not to eat sweet things.
So we shall see at the end of my week how I did!
I will weigh in on Friday morning, as the diabetic nurse is going to weigh me.
Wish me luck!