So after a 2 week break, I went back to slimming world this morning.
And I am happy to report I was down 2 pounds!
I got my half stone award!
I am now down 8.5 pounds in total since I started back a few weeks ago.
I am thrilled. We didn’t have a group meeting this morning, because Sarah our consultant was out sick.
It was just pay and weigh!
I’m planning on having a good week ahead, lots of exercising, drinking lots of water, and healthy eating!
Therapy Bits 