Meal planning for the week

so I sent mom off to do my weekly grocery shop. Everythings so damn expensive!
I cannot believe the price of food! I should really go to aldi’s or lidal to do my weekly shop, but mom goes to a local store called dunne stores, she gets hers there, and while she’s good enough to do mine for me, I cant ask her to go to two different stores.
That wouldnt be fair on her.
So anyway. I gave her fifty euro. With that, I’m buying a lot of fruit, and some food to make a batch vegetable soup, a chili con carne, and a chicken curry.
I’ll be eating those meals for the entire week, barring Sunday when I’ll be at my parents house for dinner.
I’m good with that though. They are all healthy meals.
And planning and preparation is key when your on the slimming world diet.

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Unlucky this week

so it didnt happen for me this week.
I didnt lose any weight. In fact I gained half a pound.
I was so disappointed.
But I think I know what I am doing wrong. I am not eating enough speed foods, to help me in my weight loss.
Thats mostly fruit and veg. So for next week I’ll eat plenty more of them.
So, onwards and upwards for next week. And I hope by eating more speed foods I’ll see results on the scale.
😀

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moms birthday and weight loss

i feel a little bit on the tired side this morning, despite getting a lot of sleep yesterday, i read my book for 2 hours last night, and finished it, it was around 1:30 when I went to bed. I couldnt sleep for a while, but eventually fell asleep around 3 AM.
woke up at 7, mom was up so i got up too. wished mom a happy birthday, the weathers pretty crap right now, its raining and very damp.
we’re not going out until around 3 today. i plan on having soup and brown bread for my lunch. i have my weigh in tonight, am starting to wonder now how that will go. yesterday when i went to get my trevicta shot, they weighed me, the nurse said she was weighing all of her trevicta patients.
I was 94 kg. At slimming world they weigh in stones not kg’s or pounds. So we’ll see. Hoping I’ve lost some weight this week. I’ve been pretty good so heres hoping I’ve done enough.

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Slight weight loss this week

Only a small weight loss this week. Half a pound. Still. I’m happy with that. Half a pound is better than not losing anything at all. And you cant lose a lot every single week. So yeah, am totally happy with that.
I also got slimmer of the week again. I shared that achievement with two others in the group so we shared the basket of food between the 3 of us. I got a certificate and a little bit of bling for the back of my book. I was so chuffed.
I am now down 1 stone 8 and a half pounds, for my US readers that is 22.5 pounds. Yay 😀 so thrilled.
5 and a half pounds to go to make it to two stone!
I can do it! I know I can!
😀
carol anne

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time to go get weighed in for another week

time to go get weighed in! I’m nervous. Not sure what this week holds. Hoping for the best. I tried hard this week. Didnt do as much exercise as I would have liked, but I did eat healthily for most of the week. So we’ll see. I’m hopeful I’ll be down a little weight at least. Wish me luck.

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Goals update

I know I didnt write a morning goals post today. I actually forgot to write it.
Anyway. I did achieve a few things.
I spent time with my mom.
I exercised for 30 minutes.
I ate very healthy meals today.
I got a lot of rest today as I slept in late.
I read a book, I started a new one.
I took my meds.
I went to slimming world to get weighed in.

Overall its been a good day. And a very productive day.

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Getting weighed in

Its that time of the week again. Time for me to be weighed in.
Im not sure if I’ll have lost anything this week. But I am hopeful.
I did eat a few things which I shouldnt have had, like two ice cream cones, crisps, etc. So I guess we’ll see.
I’m just hoping for the best.
Wish me luck…

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