Goals 31/03/2018

Hi guys
so my goals for today are only a few. If I get these done I’ll be very happy. But I am not going to push myself too hard.

Take meds
Eat a healthy breakfast
Put a color in my hair
Shave my legs
Wax my eyebrows and lip
Read my book for an hour
Visit my friend
Catch up on blogs

Have a great saturday everyone!

carol anne

Goals I achieved today

todays goals achieved werent many. but i did achieve a few things that I am proud of.
I cooked for my friend. I also cooked for myself. I had never made sweet potato before on my own.
itook a nice long hot shower. that made me feel good.
i brushed nitro. i also cleaned his ears.
i ate healthy food all day. i stuck to my diet plan.
i took a nap when i felt tired and I didnt beat myself up over doing it.

Goals 13-02-2018

goals for today tuesday are as follows…

shower
make my bed
brush my teeth
eat a healthy breakfast
make sure the dog is fed and has clean water
go to class, work on self advocacy module
cook a spaghetti bolognes, a healthy one
have a healthy lunch
go do my volunteering
eat a healthy dinner
do one self care activity
read for half an hour
do some meditation
exercise for 15 minutes
go to bed at a decent hour

No goals

so I realise I’ve been slacking and not doing any posts where I list my daily goals lately.
I’ll get back to that tomorrow I promise.
To be honest I havent been setting goals for the past couple of days, and I noticed a huge difference in myself. I noticed I wasnt focused. I know I need to do it to stay on track and on target.
So look out for a goals post tomorrow.
carol anne