I heard from the weekend team!

So I got a call this morning at around 10:30 from the weekend team. A nurse called Melissa phoned me. First she called my mom, because she had the wrong phone number for me, so when she tried it obviously I never answered and she got worried, so she called my mom, as my mom is down as my next of kin.

Anyway, when she called me, and finally got through to me, we had a nice chat. We talked about my anxiety and my low mood, and I told her I’d had very broken sleep last night. She encouraged me to get out today if I could. I told her I may go to see a friend, but I never ended up doing that. I went to my parents house instead.

She also encouraged me not to nap today. She said if I didnt that I’d probably sleep better tonight. So I havent napped. I’m still having a lot of trouble with the anxiety, I feel very anxious and am glad to be at my parents where I feel safer.

She told me that if I needed to I could call them back today as they’d be there until 5 PM today, and after that, if I needed to that I should contact the hospital if I needed to see someone, I wont have to do that though. I’m seeing Dr. Barry on Monday, so I can wait until then. I’m sure I can manage until I see her on Monday and when I do I am planning on discussing everything with her from the last few weeks and I am hopeful she’ll have some advice for me.

Melissa said they’d call me again tomorrow morning to check in with me and see how I am doing. Thats fine with me.

Referred again to the weekend team

So this morning I rang Dr. Barrys office. I spoke to her secretary, and I asked her to ask Dr. Barry to refer me again this weekend to the weekend team.

She said she’d speak to her and call me back, and true to her word, she did. She said she’d talked with Dr. Barry, and Dr. Barry somehow knew I needed the weekend team, and so she said she’d make the referral on Friday.

I am so thankful to her. It will be good to have their support. I need it.

They will check in with me on both saturday and Sunday and visit me at home also. At least I think they’ll visit me. They’ll definitely phone me.

I’m glad that someone will be checking in. I’ve been feeling so out of sorts these last couple of days, and its good this is an option.

Heres hopiing it all goes smoothly and the nurses who are working this weekend are nice. I guess we’ll see what happens.

Got my shot

I am just back from getting my shot. The nurse who administered it knows me, but I cant remember her, she said she remembers me from years ago when I was an inpatient on the psych unit and she was working there. I wish I could remember her, she said to me today that I seem much happier and I agreed with her that I was. I will say this. She’s good at administering the shot. It didnt even hurt, not even a little bit. I thought I was going to be early and have to wait around for a half hour, but when I got there she was free so she took me back right away. Now that its done I wont have to get it again for 3 months. I’m glad I met the nurse before today, I am glad Dr. Barry introduced me to her. Her name is Kay. She’s actually a lovely person. She’s very genuine and kind. When we came outside the office, my mom was there waiting, as she’d come with me. Kay said to her that I was doing great, and my mom said she was delighted with the progress I’d made. That was so lovely to hear. I had the biggest smile on my face on hearing my mom say how thrilled she was that I was doing so much better. Now I am back home and so glad to be inside in the warmth. Its pouring outside still. I’m glad I dont have to go out in it again today.

Dr. Barry and our good news appointment!

So I just got done seeing dr. barry! We had a fantastic appointment! But thats the norm for us!
I had so much to tell her!
I told her about my smear test coming back clear, and she was really pleased for me. She encouraged me not to stress about the upcoming appointment to the clinic so for now I am not going to worry too much about it! It wont be for a few weeks yet, so I have time to prepare!
We talked about meds, and she asked me about the clonadine, how was it going for me taking it. I told her its working out really well. I am happy with how its working out. My anxiety has lessened since I’ve been taking it. And I am mostly sleeping a little better, I am now sleeping for around 4 to 5 hours when I do sleep, and I am having less nightmares too. She was really happy to hear how well the med is working out. She gave me another script for 2 more weeks supply of the med. We’ll review it when I next see her. We didnt increase it today, she is going to see how I do on it for another 2 weeks before we think about upping the dose.
I told her we didnt see eileen this week because of her being ill. We talked about the stress I felt at eileen being ill. I was also telling her about the kids, how much they worried about eileen and how their worry filtered through to me but that I was also worried and now that eileens ok again I am less stressed and just so relieved.
Then I told her my big news! About my trip to the USA next year! She couldnt believe I was going and she was really excited for me! It was so cute! She was like, Carol anne, I dont think you’ve been to the states since I’ve been your doctor have you? I had to think but no, I havent! The last time I went to america was in the summer of 2013, and I didnt start seeing dr. barry until november of that year.
She then told me that the nurse that was giving me my shot had left, and a new nurse was now administering the shots. She said if I wanted to she’d introduce her to me. So I said I’d like that. She left the room to see if the nurse, whose name is Kay, was still there, she was, and she came in to meet me. She knew me, but I didnt remember her. But she said she had worked in the hospital some years ago on nights, and she’d met me while I was an in patient. I had no memory of ever meeting her! But she seems nice. I’m glad we’ve met, it makes getting my shot from her easier to deal with and I wont be stressing over a new person giving it to me!
Somehow then dr. barry and I got on to talking about psychiatrists, and my former psychiatrist. That was interesting. We had a long conversation about my teen years in the mental health system, and she told me that my then psychiatrist dr. Mccarthy who was my first ever psychiatrist when I was in my teens, has now retired. I always liked dr. Mccarthy, she was a nice doctor and she was easy to get along with.
So yeah, a heavy apt, loaded with much chat, and lots to talk through. It was good though and we made another one for 2 weeks time. When dr. barry walked me to the front entrance to get my taxi, I told her as we were walking to the entrance about nitro retiring, as I forgot to tell her while we were in our appointment. So then we had a further conversation about that.
We’re coming up on our six year anniversary, it is in a few weeks, she’ll have been my doctor for six years this coming november, wow, how that time has flown, I’ve grown a lot since we started our work together, I am so glad she’s my psychiatrist, I couldnt ask for a better doctor.

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Finally, she called!

I just had a phone call from my CPN Alison. She’s not my usual CPN, but my usual one Sarah is away on holidays so Alison is covering for her.

 

I don’t know Alison all that well. So it was hard to engage with her. But I tried. I get brownie points for trying, right? Lol.

 

Anyway. We mainly talked about my mood, sleep, and about Eileen being away, and she asked me if I was still E THAT OPTION> It is handy to be able to contact a nurse if things were to get really bad or if I felt very low.

 

Alison was actually meant to call me last week, but she didn’t, and I’d all but given up hope that she was going to call me. But she did, it was a nice surprise this morning.  I will have to text eileen now to tell her that she actually has called me after all.

 

I am glad I have the support of a CPN. I feel lucky to have that support, because I know some people don’t.  I am grateful for the call and check in today.

On the move!

Well its finally happening! Dr. barry is moving to a new building! I am seeing her tomorrow in the new building! I am so anxious!
My CPN sarah rang me this morning. She said dr. barry was speaking to her and asked her to meet me tomorrow morning as she knows this is a huge deal for me. For one thing I know absolutely nothing about the new building, other than its huge, and there are a lot of other doctors and services in there!
So I am meeting Sarah at 8:45 tomorrow morning. She is going to show me where to go. I also have to get my injection so I will need to be shown where to go for that too!
I hope this new building wont be too hard to get around! I dont know how many times I’ll go before I will know where to go or what I am doing! I have a feeling I will need to do some route familiarisation with nitro! So hopefully sarah will help me out with that!
Dr. barry has been brilliant. She knows change is hard for me. She knows I am an anxious mess. I did not want this to happen! I dont think she did either! Its just that a new medical complex was built and all medical services have to move in there and out of their old buildings as the old buildings are being knocked down!
But OMG this is so strange! So weird and just ug not liking it one bit!
Im glad to have sarah’s help in this though. Makes things a bit easier. She’s lucky I even answered my phone as her number is a private number and I rarely answer private numbers!
Anyway. Will report more on how the move went tomorrow!

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Sarah!

my cpn sarah just called. i’d been having phone sessions with her for the month of october. for some extra support.
she had caught me on my way out from seeing dr. barry last week, and she had told me she’d ring me the next day, but then she forgot. I knew she probably forgot to do it. I had no number to contact her.
But all is good she just called me all apologetic and we had a final session. If I need her again I can link back in with her I just need to be refered which dr. barry can do for me. Her support is good. I like her. She’s friendly and approachable and very kind.
She told me I should be proud o f myself for getting through october, and staying out of hospital. I guess that was a pretty big thing. I am proud that I did that.
Its good that I have her support going forward if I need it. I have a great team of mental health professionals around me. thank goodness for that!

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