I feel so drained. I am literally sitting here exhausted.
It is too hot. My fan is on full blast!
I’m definitely in a bit of an afternoon slump.
I would drink a cup of coffee to perk myself up, but one there is no milk until mom gets back with the groceries, and two it is just too damn hot for coffee!
I did have a productive morning though! I met Frances at 9 AM. We didn’t go to Starbucks today. I decided I would just have coffee when I got back home.
We went to 3 stores. The grocery store, and two others.
I needed to buy a few things for mom. Plus my weekly groceries.
We were only out for an hour. When I got home I made toast because I hadn’t eaten and I was starving.
I could feel my blood sugar crashing, so I had to eat something.
I saw my community psych nurse Sarah at noon. We had a good appointment.
She weighed me and I lost another 1.5 pounds.
I’m down to 95.3 KG now, down from 99 KG!
I got to my parents house at about 1 PM!
I’ve just been chilling out since then!
My Friday evening is going to be more of the same!
FOWC with Fandango — Slump – This, That, and the Other (fivedotoh.com)
Therapy Bits 