So last night I went to slimming world to be weighed in.
The good news is that I maintained. After two weeks of no weigh in, I wasn’t up, or down, I just stayed the same which is really good. I am pleased with that.
Now I’m going in, all guns blazing, for next week, so that hopefully I’ll have a loss next week.
A lot of us maintained last night. At least 5 people in the group came in with a maintain.
So I didn’t feel too bad about it.
There’s always next week. I can do this. So far I am down 31 pounds. That’s 2 stone 3 pounds for my US readers.
I’m thrilled with that. In one year I did that. It will be one year next week that I’ve been losing weight.
Here’s to the next year of losing!
I decided that I wont go to slimming world this week. I decided to take a break from it. I weighed myself, and it looks like I havent lost anything, so I decided that I am not going to go and put myself through that disappointment of standing on the scale only for them to tell me either that I havent lost anything, or that I am up.
I’ll keep working on my weight loss goals, and hopefully next week it will pay off for me.
I’ve been mostly good this week, although one night I did splash out and I let the kids have fried food, and garlic fries with cheese.
So no wonder I am not losing this week I suppose thats to be expected.
Anyway, hoping for better results next time.
So last night at slimming world, I had a maintain. That means, I didnt gain but I didnt lose anything either.
I’m happy with that. I am glad I wasnt up any weight. A maintain is not ideal, but its better than being up.
I am ok with it. I am just going to work really hard this coming week, to turn that around. And so when I go back next week I’ll hopefully be down som e weight.
I wasnt the only person who had a maintain either last night. So I felt good that I wasnt alone.
Heres to a better week next week!
I am a bit worried about going to slimming world this week. I weighed myself and it says I havent lost anything. I know all scales arent the same though. I know I probably shouldnt weigh myself at home. I should probably only do it at slimming world. I cant resist though. I just do it to make sure I am on the right track. I did have a couple of days this week of bad eating, or where I wasnt too mindful of what I was doing or putting in my mouth. I hate going and then not losing. It makes me feel so bad. I want to lose, even if I only lose 1 pound, or a half a pound. That will do. So if I go this week and I am down anything, I’ll be thrilled, I’m not expecting a big loss this week, if anything I will expect a tiny loss. I’ll be happy if I have any loss at all. I need to try to get more exercise in. I havent been too good about that either this week. I have until wednesday, as I dont go until wednesday evening. So tomorrow and wednesday I will be more mindful of what I am doing. I will eat healthier and drink lots of water. And hope for the best when I do go to slimming world on wednesday night
I went to slimming world tonight. I had a pretty good week, so I was hopeful I’d be down. And I was! I was down 1.5 pounds tonight. I was happy with that result. I am going in the right direction, I am back on track. Thats all I wanted is to be back losing weight again. I now weigh 14 stone 4 pounds, or 200 pounds for my US readers. I still have another 4.5 pounds to lose that I gained over christmas, but overall I am doing ok. I am happy. I can do this. I will lose that extra bit of weight. As long as I’m headed in the right direction, thats really great. I am very pleased. I downloaded the slimming world app on to my phone, as I hadnt ever used it before. I am going to track some things on it, use the tools that are available to me, I might as well, since my membership gives me a lot of access to tools, recipes, a BMI calculator etc. Might as well make use of them. Next week my goal is to lose 3 pounds. I hope I can do it. I’m feeling like I can. I’m feeling pretty positive about it.
Well I went to slimming world. I am just home now. I did a lot of damage over the christmas. The result was not good. Not good at all.
Are you ready for it? Ready to hear about the damage I did?
Well here goes. I gained 7 pounds over christmas. OMG! 7 pounds! Thats half a stone!
I cant believe it! I am so gutted. So so disappointed.
But now its a new year, and its time to get back on track. We got a new book tonight. There are some changes to my plan. Now is a good time to get back to basics, and get back down to business and get back on track. So here I go.
I just have to lose this weight! I can do it!
With the support of my slimming world consultant, and my group, I can do this!
Well its that time! Time to go get weighed in!
Man I hope that I havent gained too much weight over christmas! Fingers crossed!
I am so nervous! Wish me luck guys! I really hoep this goes well!