First week of weight loss

I did it, I reach my goal. I went to my nutritionist yesterday. I lost 6 pounds in the first week. I’m so proud of myself. It wasn’t easy but I managed to do it. It really is all about eating healthily and exercising. I honestly couldn’t believe it when she said I’d lost 6 pounds. I set some new goals for myself for next week, drink more water and exercise for 10 minutes in the morning and in the evening at least four times in the week. I’m so proud of myself, it just goes to show when I set my mind to something I can do anything, I posted about my weight loss on Facebook and got loads of comments that were really supportive.