My insomnia is bad!

Okaaay! Its back! My insomnia!
I thought I’d be free of it since I got two good nights of sleep lately! But no! I am not!
To say I am unhappy is an understatement!
I am miffed! I hate this! I really, really hate not being able to sleep!
I am so tired! I didnt drink much coffee today either! Just had one cup this morning!
I am having racing thoughts, they are really bad!
I am just not able to slow my mind down! Its horrible! I did lie down for an hour, with the TV on, to try to sleep but nothing. I was hoping I’d fall asleep to the sound of the tv!
I have to have some background noise, I cant have just silence!
I think its going to be a long night!
Ug sigh!
I suppose onen good thing is if I am not asleep it means I wont have any nightmares! For that I am glad about!

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#JusJoJan prompt january 28th 2019

Your prompt word for January 28th for JusJoJan is testify!

Getting enough sleep is so important. I can definitely testify to that! I only got 3 hours tonight. I went to bed around 9 PM. I quickly fell into a deep sleep. That was of course after Nitro decided to hop off the bed, after I’d let him up for some snuggle time. He got too hot and so he jumped off. I quickly settled in to go to sleep, decided that tonight would be the night I got a decent rest! It wasnt to be though! I woke at midnight, then I was wide awake, and there was no going back to sleep. So up I got. And now I am being a night owl, listening to the radio and reading blogs, well, I suppose thats good, I am catching up on posts from the last couple of days, mine build up so quicly!
Do you sleep well? How much sleep do you average a night?

https://lindaghill.com/2019/01/28/jusjojan-2019-daily-prompt-jan-28th/

Unable to sleep

Another night where I am unable to sleep. Sigh.

I fear I’ll never get my sleeping pattern back to normal. I spend most nights lately wide awake, I am awake until I crash hard, and eventually fall into a fitful sleep.

I wish I didn’t suffer from insomnia, its the pits.

Anyone else suffering from lack of sleep or unable to get to sleep?

We should start a club! 😀

Insomnia rules!

I barely slept. I couldnt drop off. I didnt go to bed until 1 AM. But then I felt unsettled. I have a lot on my mind. Just thinking about memories and stuff. Tried to settle. Brought Nitro on the bed with me, cuddled with him. Eventually fell asleep. Woke again at 3:30. Now am up and have made some of the very yummy coffee that our wonderful kind friends sent us. Doubtful I’ll go back to sleep. Oh well. 2 hours is better than no hours I suppose.

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Tonight equals no sleep night

ok well i sent taylor off to bed about an hour ago. she didnt fall asleep. neither did I. I tossed and turned, and so did she. So I got up again. I made coffee because well I am not sleeping so, well yeah, coffee it is. Thats after I drank a diet coke, earlier. And some tea, no wonder I am not asleep? 😀
anyway. i am reading blog posts belonging to the many bloggers I follow. And I am enjoying them. I am also listening to the radio.
its almost 2 AM. I have therapy in 8 hours. Doubt I’ll sleep tonight. I dont really mind though. I dont have too much that I need to do tomorrow. So I can rest throughout the day if I need to.
What do you do when you cant sleep? Do you stay in bed, or like me, get up and do stuff?

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good morning :-)

i didnt sleep well at all last night. i couldnt sleep properly. i tossed and turned a lot.
it was around 2 AM when i went to bed.
i even got up in the middle of the night to get an apple. i’ve started eating fruit at night when I am hungry.
i eventually got up at 8, when nitro started whimpering to go out. its almost 9 now. i’ve started getting myself ready to go on vacay tomorrow.
i am going to put a colour in my hair later on today. well i am not doing it, my mom will do it for me. its just a box colour that i bought in the store.
my sister will come over to our parents house later on today with her partner and kids and we’ll all have sunday dinner together.
other than that i’m just finishing up my packing for my holiday.
i hope you all have a wonderful sunday.
carol anne