Happy birthday, Nitro!

Today, my baby turns 9! Nitro is 9 wow!
I cannot believe he’s 9!
I feel so bad because I forgot his treats when I went to the store yesterday!
But I love him, and thats the most important thing!
7 years ago, this bundle of joy bounced into my life, he has made life so so much better for me!
He’s such a joy and a treasure!
I think he still thinks he’s a puppy! He loves to play, run and jump around!
Happy birthday sweet nitro!
You’ve been an incredible friend, guide dog, and emotional support dog even though officially your not that at all!
I hope we have many many more years of fun, laughter and companionship together!
Love you to the moon and back!

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Some gratitude!

Things I am very thankful for on this Wednesday are:

Dr. Barry, for being such an amazing psychiatrist
My mom, for helping me clean my house
My PA, for helping me get to slimming world
My slimming world consultant for all of her support
A nice sunny day
A hot shower
Coffee
My blog and my online friends
Music and books
The radio
A nice dinner
A fluffy night gown
Nitro!
Hugs
I love you’s

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Dear karen

dear karen
you’ve been a very important part of our team for the past four years. I hope you realise just how special you are to all of us. You walked into our life when we were at a particularly bad place mental health wise. Back then to us you were just another social worker, we didnt think much of you. But over the months your kindness melted our heart. Your genuine warmth, caring, kind, compassionate way was just wonderful. You were the kind of social worker who loved their job, and who cared for their patients. Everything you did you did 150 percent. You were always on top of your game. If you said you were going to do something, you always delivered. We loved you for that. We also loved you for your sense of humour, your total acceptance of our did diagnosis, your ability to engage us even when we wanted to run, even when we wanted to just shut you out, and shut down completely. Dr. barry said we did the engaging, we chose to engage, but I really think you made it so easy, and we couldnt help loving you and wanting to have an attachment to you. Oh how I will miss you when your gone. We all will. I think when wednesday comes around I am going to cry my eyes out. When we hug, I dont think I’ll be able to pull away. I dont want you to see me being a snotty mess, but I think its inevitable. I think it will happen, will you judge me for it? No, I dont think you will. I think you might even shed a little tear yourself. Your a big softy really lol. I hope you’ll always remember us as much as we will remember you. You will always have a special place in our hearts. We will never forget you Karen, ever. When I think of you and when I am facing hard things or hard times, I will be saying “what would Karen r say”.
Your one in a million,
love always
all of us