What is your favourite chill out activity to do on a sunday or at the weekend?
If you had one wish, what would it be?
If anything in the world could happen, what would you wish for?
This is another of my favourites. By Rascal Flatts. I love the lyrics. They really speal to me.
my goals for today Friday are…
1 shower, done
2 take meds, done
3 eat a healthy breakfast, done
4 cook vegetable soup and brown bread
5 eat a healthy lunch
6 go do my work experience at the preschool
7 eat a healthy dinner
8 read for a half hour to an hour
9 get prepared for going to Killarney tomorrow
10 Get a good nights sleep tonight
This is such a haunting song. I love it. I hope you do too.
this morning i am dragging ass. I literally dragged myself out of bed. It was 4 AM when I finally lay down to try to sleep. I slept on and off, but not very much and not very deep. My phone kept waking me every time a notification came in. It talks you see and I never switched it off. I should really do that at night. When my alarm went off at 7 I pressed snooze and turned over for another half hour. It meant I was rushing around and I only had half an hour to get dressed and see to nitro. But I made it and now I’ve eaten breakfast and I am feeling much better.
How are you all today?
My goals for today are…
take meds properly
eat healthy meals
exercise if possible, weather depending
do my weekly review for the ILS course
try to get a nap in if I can
read a book for half an hour
be kind to myself