I am feeling fab! I had a fantastic workout today! Mom took me to the gym thanks mom I love you! I will show my appreciation for her just by doing some nice things for her to say thank you! She does so much for me! I did the treadmill today for 30 minutes. I did 2 KM on there. At a speed of 3.4. I was tired out after it! I was going to do the bike too but then I didnt feel up to it so I left it for another day. We also walked down to the gym, its a short 12 minute walk but we did it which was more exercise! Now I feel fabulous! My mood is great. I am feeling so good! Exercise really does make you feel good!
I got my hair done. I try to do it at least once every six weeks. I put a color in it. I didnt take a picture so I dont have one to hsare.
I am happy with how it turned out though. Mom did it for me. I just put in a box colour. Its way cheaper than going to a salon to have it colored.
It doesnt take too long either. About half an hour in total to do it.
Todays gratitude list is below. So much to be grateful for again today.
1 My furry friend, Nitro.
2 My PA who came this morning and took me to the gym!
3 A hot shower!
5 That my headache is gone!
6 A warm house!
7 Good food to eat!
8 A hot cup of tea!
10 Support from my mom!
11 My good mood!
13 That I was able to afford a taxi this morning so I didnt get wet walking in the rain!
14 My phone!
carol anne say we can has chiken wings! yummy!
i luv them!
we had bbq kind. mmmm! sooo goood!
we was hav bad day so it gud we got a treet
i lik treets
darina ballerna blarina jellybina! i six
hahhaha dats my nicnam!
Today’s prompt over at what if we all cared is:
Feel free to respond in your favorite way whether it be a poem, short story, photo, video . . however you best relate to the prompt. Simply post your ideas, create a ping-back and use the hashtag #whatif.
its allie here. im 9. i wanted to do todays prompt. i like these prompts a lot.
heres my little story to go with todays prompt.
me and my sister sarah we like to make paper airplanes. we like to fly them. we wish we can make a paper town for the airplanes to fly into. that would be fun!
sarah is better at making an airplane that me. i try but im not good at it. i like to try though!
but a paper town for our paper planes now that would be so awesome!
I am very happy. I had my weigh in and I managed to lose half a pound this week, I know that doesnt seem like much but to me its huge. I’ve been struggling for the past two weeks, I was up both weeks, so to actually go in and be down any amount is huge progress. And I am super excited. I am very very happy with the result I got tonight.
Just the fact that I now know what to do to get a loss on the scales, is huge.
I am very proud of my achievement and I hope I can continue my success for the next couple of weeks. There are only 13 weeks until christmas, if I lost a pound a week I’d be almost down another stone by then!
I came home and I cooked fish, a baked potato and some veggies. I just ate it and it was soo good.
I cant go to bed for an hour or so until my food digests, so I think I’ll go read for a while. I think I will sleep well tonight, I’m actually quite tired.
So I’ll say good night and if I wake up in the night I may come back online for a while to do emails or blog.
so some of you know I’ve been trying to contact my partner jess for a while now. She is in a long term residential psychiatric facility in Illinois. She’s been there for 3 years. I wasn’t able to get in touch with her lately, the phones were not being answered. Finally tonight I was able to talk to her.
She’s doing well. She has been ill, she had chicken pox and was in isolation for a week. I had sent a card which she never got. I don’t know why or what happened to it!
She said she’d sent me a letter by snail mail, but I never got it either. Wonderfing now where our mail is going!
She told me she’s started with a new therapist. She likes her which is good. Her old therapist retired, she’d been seeing her for 21 years, she retired and never even said goodbye to her.
Jess has did also like me. She’s not blind though, she’s sighted.
Anyway. It felt so good to talk to her. I am glad I got to do that tonight. We feel a lot better now knowing she’s ok.
I can go to bed happy in the knowledge that she’s safe, and doing well.