Frank AKA PC guy IV has taken a break from doing his truthful Tuesday prompt.
The lovely Melanie from sparks from a combustible mind has taken it up while Frank is away! Thanks, Melanie!
This week she’s asking us…
‘WHAT DO YOU DO WHEN YOU’VE REACHED THE END OF YOUR ROPE ABOUT SOMETHING YOU MAY FEEL CONFLICTED OR GUILTY ABOUT?’ DON’T WE ALL NEED ‘TIME OFF?"
I will usually take a step back, and withdraw, to think. I mostly end up overthinking, so sometimes I have to talk to friends, family, or people who don’t know about the situation directly aren’t directly involved. Usually talking the situation that I am conflicted or feeling guily over out with someone brings me to a conclusion.
How about you?
Therapy Bits 