Monday giving thanks!

Thankful to be alive!
Thankful for kind work colleagues
Thankful for my dog
Thankful for good food
A nice warm house!
A hot shower
Clean clothes!
Music and books
Technology!
My friends!
My family!
Having hope!
Stability!
Perspective!
Dr. barry!
My therapist eileen!
My health!

So much to be thankful for…

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I’m so grateful!

I’m so, so grateful for my mom. She’s such a great help to me. Thanks mom, for everything that you do for me! I appreciate you so, so much!
I’m also grateful I made very healthy choices today with my food. I had a gorgeous chicken curry for dinner. Since I am losing weight, I eat tons more fruit and vegetables. I made an extra side of broccoli to go with my chicken curry, just to give me extra speed! Then I made a lovely fruit salad for afters, and while mom and dad ate chocolate cake, I ate my fruit salad!
I’m grateful for the dogs. They are making life a little happier today. Their cuteness, their excitement, their soft fur, all adorable! I love that we have four dogs in our house today. My nitro, mom and dads dog biggie he’s a bullstaff, and my sisters two pugs Junie and Starlet! My sister is gone on a road trip this weekend with her family, and my parents are looking after her dogs.
I’m also so grateful for my technology. My phone, laptop, Bluetooth keyboard, etc. I use them so much every day, but I know some people aren’t lucky enough to own a smart phone, or a laptop. So each day I thank god for allowing me to be able to learn how to use them and also for allowing me to afford them.
I’m grateful that I’ve been able to start my Christmas shopping. I’ve been able to buy some peoples presents. That makes me very happy. Plus I wont be doing it all at the last minute which I love. There’s nothing worse than pressure at Christmas time. I rather do it over a few weeks, do it slowly, and pay attention to what I am doing, what I am buying for people. This year I have quite a few gifts to buy so its good I can get them slowly over a few weeks.
What are you grateful for today?

Before I sleep, A to Z of gratitude!

So I am going to bed soon. But before I do, I want to write up an A to Z list of things I am grateful for today!

A-Animals! Especially my dog!
B-Books!
c-coffee!
d-Dinner, which today was a burger and sweet potato fries!
E-Everyone on here!
f-Friends!
G-good music
H-My hearing!
I-Our irish weather
J-Jokes!
K-Kindness of others
L-Laughting
M-Mom
N-Naps
O-Being able to go online
P-Pears!
Q-Quiet
R-The radio
S-A hot shower
T-Taxi driver who brought me to moms
U-Umbrella so I can stay dry
V-Validation
W-Walking
X-Exercise
Y-This one isn’t comingto me right now!
Z-ZZZZ and sleep

Ending my Monday with gratitude!

I thought I’d end my monday on a thankful note!

Today I am thankful for the following things.

nitro for his loyalty to me
mom for her check in phone calls to me throughout the day
my therapist, for making me feel loved and secure
my friends, who are always only a text or email away
the radio
reading a good book
Music and singing
A warm shower to wash away the stresses of the day
A comfy Pajamas
Tea and coffee
Feeling safe
My warm comfortable bed!

Good night, everyone!

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Sunday evening things I am thankful for

Thankful for a lot this evening. Grateful I am alive. Grateful for my family especially my mom and sister. Thankful for my furbaby. Thankful for my friends. My therapist, and psychiatrist. My warm house. My good mood. A nice comfy pajamas. My coffee. Good book to read. Tv to distract. A hot shower. Having hope. Being stable. That life is mostly good right now!

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Five things I am thankful for this friday evening

I thought I’d do a little post about five things I am thankful for tonight.

In no particular order…here goes.

1 My clean bill of health.
2. My mom and dad
3. My dog
4. The fact that I am able to have a good quality of life on most days.
5. My mental health team, for their ongoing support.