Yay, I did it!

I did it! I did it!

I was down 1.5 pounds at weigh in! I am beyond thrilled!

Its incredible! I feel so elated!

I’m on such a high! I just need to keep on losing now! Next week again! I am on a roll!

I am so, so happy guys! Thanks for all the support!

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The importance of being thankful

Hi! This morning, I bring you Lauras first post! Today she writes about being thankful!
Read on for a wonderful message from Laura venturini!

The Importance of being Thankful

We get caught up in our own little worlds. With the ups and downs that life can bring. Its so easy to miss the blessings we have in front of us daily. Sometimes we just need to step back and take a look around. What do you see? What are you thankful for?

Let go of the negative for a bit. Forget about what is troubling you. Let the weight thats on your shoulders lighten. For a bit sit back and look at what you have and be thankful.

-LA Vent 2019

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Sunday gratitude post, things I am thankful for on this sunday

Hi all

Well I thought I’d do a little sunday gratitude post! Things I am thankful for today! ā¤

Here goes!

My sister, who very kindly took me to iceland to get some slimming world meals!

My dad, and not just because its fathers day! But because he cooked an awesome dinner today!

My dog, who always brings me joy!

My technology, for allowing me to connect with like minded people.

My friends, for all of the wonderful support.

My blog buddies, for whom I am eternally grateful.

My writing, which allows me to release feelings and emotions.

My books, reading is a passion of mine!

A hot shower!

The nice weather!

What are you thankful for on this sunday?

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Gratitude list!

Well now that Monday is over, I thought I’d do a little list of things I am thankful for. There really is a lot today! So here goes!

Nitro! I am so proud of him today too!

The fact I don’t have to retire nitro yet! That is such a relief to me!

My therapist! Her support means the world to us.

A hot mug of tea! šŸ˜€

A good book! I started a new one, one child by Torey hayden! So far I love it!

Sleep! I went to bed early tonight, and slept for 3 hours, I’ll take that while I get it!

That both of my appointments today were a success!

For good food! And being able to actually cook it myself!

That I am alive! And mostly healthy!

That my dad had a good apt today with the eye specialist!

For my phone! Without it I’d be so lost!

And that my friends sums it up for today!
What are you grateful for today?

Sunday gratitude…

I thought Iā€™d do a gratitude post today…just because…

So in no particular order, the things I am grateful for are:

A warm bed, which I am still tucked up in.
My dog, always grateful for my puppy.
Cool water to drink.
That my dad will cook us a nice sunday lunch today…corned beef and cabbage…yum…
Food to eat, and lots of it too…
Books, because where would we be without them…
Music, because music always makes me feel good…
A hot shower…
Journalling and writing…
That I woke up happy today…
My good mood…
That I am alive….
That another day is here and the weather isnt too bad outside…

What are you grateful for?

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The more we express thanks

The more we express thanks, the more gratitude we feel. The more gratitude we feel, the more we express thanks. It’s circular, and it leads to a happier life.
Steve Goodier

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Gratitude at christmas time!

Today I am grateful for:

Yummy food, including my dinner, and chocolate
A warm house
My family
A bubble bath
New life, two babies were born in our family today
The dogs
My happiness and stability
Coffee and tea
Sleeping in this morning
Christmas movies on tv
Presents from family
That I have love in my heart

Merry christmas to everyone!

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