Update on weight related matters

So I went to my new slimming world group tonight! It was great! As I said in a previous post, my consultant is away, so we had a fill in one tonight. She was lovely!

When I got there the taxi driver brought me in, and he went in to ask someone to come out and assist me, which they did. They werent opened yet, but as soon as they found out I was there, they brought me in to the room where the weigh in and meetins would be held.

I decided that I’d restart my membership, so basically, I am starting over, as if I have never been before. I wanted to do that, since its a new group, start fresh, you know? So they said that would be fine, and I got weighed in.

I now weigh 14 stone 12 pounds! For my US readers, I weigh 208 pounds! I know I am starting over, but when I first joined slimming world over a year ago, I weighed 231 pounds, or 16 stone 7 pounds. So anyway, now I am starting at a weight of 14 stone 12, 208 pounds. And I will go from there.

I am very happy with that weight. I am right on plan now. I set my target at 9 stone, thats 126 pounds, so thats the weight I’d like to be at when I get to target. I know its going to take a while to get there, but I have time! I dont mind waiting! I will go slow so that I will get there!

So this is my very first week now! I came home, ate dinner, and then I went on the treadmill for 30 minutes. So I got my exercise in for the day! I feel great!

So thats the update! Thanks for all of the supportive comments and good wishes. I will keep you all posted as to how I do as the weeks go on!
I got this! I can do it!

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The time has come!

so the time has come! off to a new slimming world group, weigh in, and a new group, can I handle it? I hope so!
I am doubting I will have lost any weight, but we shall see!
wish me luck guys!

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I dont want to jinx myself but…

I think I am going to be down this week at weigh in! I really think so!

I weighed myself on my own scales just now, and it looks like I’ve lost a few pounds! I’m not going to actually say how much, since I want to wait to get on the weighing scales at slimming world, and take a proper reading. I will go by their scales, since that is the one that I weigh in on each week!

But standing on the scales just now, and seeing the number drop down from what I weighed last week, by a good number of pounds, made me feel so elated!

All my hard work is paying off!

I hope its right, and I am down!

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Its not good news

I had a terrible result tonight at weigh in! I am so disappointed.

I was up 5 pounds! I cant believe I was up by that much!

Thats on top of the 3 pounds I was up the previous week! So I am up 8 pounds in total over two weeks!

Not good!

I was upset, if I said I wasnt I’d be lying. But I set myself two targets, an action target which is to look through my books to see if I can pick up some titbits, and then I set myself a mini target to lose 3 pounds next week and any more than that will be a bonus!

I cant keep continuing like this! Somethings gotta change!

I came home and I had chicken and broccoli rice for dinner, and then I got on the treadmill for 10 minutes. I have to do the exercise in short bursts, otherwise I lose motivation for it.

I plan on trying to get in my exercise at least twice a day now.

Bad news, but I can pull it back. I can change things. I know I can. I just have to believe in myself. I didnt lose 2 stone for nothing, I have to get back to losing again, I just have to.

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Its good for your soul

What is, you may be asking. Well, its exercise!
Exercise is so good for the soul! I’ve just done 20 minutes on the treadmill and now I am feeling great!
I feel fantastic!
I am determined to be down at tomorrow nights weigh in! I have been walking a lot this week! I did go off plan a little, but I am praying and hoping that it wont matter and that I will still be down at weigh in!
I am planning on maybe going back on the treadmill for another 15 minutes later on tonight! And then again in the morning and afternoon before I get weighed in!
Its hard going but so worth it! Especially when you feel so good after the exercise!
I did over 3000 steps just now on the treadmill, 1.2 miles! Thats good going I think!

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The result at weigh in was Not that bad after all

Well guys,
I went and I got weighed in. And, things dont look so bad! It wasnt as bad as I thought it would be!
🙂
Yes I am up, I am up by 3 pounds.
So I am up by less than I thought, yay!

I can lose that by next week, that and some more as well!
I can do this!
I will work super hard this week and make sure I am down next week at weigh in!

I came home and I exercised! I got on my treadmill for 20 minutes! Then I drank a ton of water and ate some fruit!

I’m doing well so far ❤ ❤

Thanks guys for all of your support! You’ve all been incredible! I really appreciate it!
😀

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gibberish chitter chater

so i fell asleep for a few hours.
i think i got around 3 hours of sleep.
i needed it. i woke up when mom called me.
she told me A and E is on. its a medical show about an emergency room in a UK hospital.
I am watching it now.
Its a good show. I love medical shows.
My two friends also called. I answered one of them. I didnt answer the other call. I was too tired. I needed my sleep. I couldnt face talking to anyone.
Now I fear I’ll be awake all night. I really should have stayed up. Bt I was falling asleep on my laptop. I really had to just lay down. I couldnt keep my eyes open.
Tomorrow evening i have therapy. I cant wait. I am so excited to see Eileen. I think we’ll have a good session.
I dont have to go anywhere else tomorrow. I can relax at home. Mom is coming over to cut my grass. I should have slimming world but due to going to therapy I am not going to slimming world this week. I will wait until next week and try to lose what I gained over the weekend. I did gain a few pounds over the past week. I need to cut down on what I am eating so I can lose that again now.
Well thats about it for now. Catch you all laters.
❤ 😀