What makes you nervous?
Lots of stuff makes me nervous.
Arguments with family or friends for one.
Bees and wasps, ug I hate them!
I will literally freak out if one comes within 5 feet of me.
Talking about my past, that starts my anxiety skyrocketing!
Remembering my past, that too, is so unsettling.
Speaking to a large group of people.
Having to confront someone about their behaviour and its effect on me.
All of these things make my anxiety kick up a notch!
Therapy Bits 