Craptastic night!

I havent had any sleep tonight. Its 5:15 AM and I am still up. I even took a shower to see if that would allow me to relax and sleep, but I think it just woke me up more. I am still super anxious. The anxiety hasnt lessened at all tonight. I think I will go finish my book, I have therapy in 5 hours. Yay. I cant wait. The sooner we can work on stuff the better, I say. I am so over being so anxious and overwhelmed.