My anxietys through the roof

I’m having bad, bad anxiety. I am so stressed out about my mom. I am very worried about her.

I took a haldol to try and calm me down. So far its not helping. I made a coffee also…I know I probably shouldnt drink too much coffee, but I need it, I have to have it to function.

I will go read for a while I think. I know mom is in a safe place, and she’s being taken care of, and hopefully they’ll sort out what is wrong with her soon.

I already was feeling off this morning, so this just added to it.

My new normal is not coping with much of anything, and the slightest thing tips me over the edge and I end up in crisis.

Sigh!