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Living life with dissociative identity disorder and complex ptsd

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Tag: diet blog

Diet update!

So I did my first workout of the day! Spent 15 minutes on the treadmill! Planning to do two more 15 minute workouts today.
Ate breakfast, some fruit, and a big glass of water!
Just posted my weight loss update to facebook.
Am happy with my first morning back at it!
😀

Author Carol annePosted on March 28, 2021Categories PersonalTags blind, Diet, diet blog, dieting, Healing, Losing weight, Mental health, Mental illness, Support, Weight loss12 Comments on Diet update!

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