Chillaxed

Before I get into this post, if anyone wants to connect with me on facebook then feel free to add me
http://www.facebook.com/shirley.healy.52687/

Im very chillaxed tonight. Not much going on at all. I am having a nice quiet night in. Just browsing on fb. I spent some time deleting old accounts. I kept my carol anne one, and this one I jus posted, but I had other old ones, that I needed to delete, so as not to confuse people. If you don’t have me listed on that account, add me? I’d love to connect with all of you.

Have spent a lovely hour or two chatting with friends. And just browsing and enjoying a coffee, now am going to go read for a while.

A great morning!

so I had a fab workout! I did well! I went on the treadmill for 25 mins, and the bike for 10 mins! I did 1 KM on the treadmill and 2 KM on the bike! I feel great! It has really lifted my mood to exercise!
I’m all set now for the rest of the day! When I came out of the gym I went and bought a sandwich for my lunch, I chose chicken and stuffing, on brown bread! So a healthy option for lunch! I already ate it once I got home! I was starving as all I’d eaten was some fruit this morning.
A funny thing happened. When I got my taxi to go home, I told the driver I was going to my own house. The driver knew me, he usually picks me up. He thought I’d said I wanted to go to my parents house though! So he brought me there instead of bringing me home! Luckily I noticed when we got out of the car. He was kind and said it was his mistake and brought me home and didn’t charge me anything extra for the extra journey!
I’m just relaxing now for a few hours before I am going out again to go volunteering. My supervisor called me, she’s picking me up at 2 PM. I am tanked up on coffee now so my energy levels are good! 🙂

Good morning

Its 5 AM, just woke up, wasn’t able to go back to sleep so got up.

My cup of coffee is ready to drink now, sitting here with it in the peace and quiet of the early morning.

I’m happy I got around 3 hours of sleep. Maybe 4, think I went to bed around 1 AM, woke once, but was able to go right back to sleep again.

Things are quiet on the inside this morning. Mostly that’s cuz nobodys up yet. For once I am alone with my thoughts, that’s so rare.

It was hard to get the kids to sleep last night. Hard to get them to go to bed. They fought me on it. Eventually they went around 10 Pm though. I had to bribe them lol.

I had to let them write Eileen first, before they actually went off to bed. Write her to say good night. They were happy once I did that.

We didn’t have any nightmares, which is a positive.

Ahhhh!

I woke up at 3 AM. I couldn’t go back to sleep so I got up.

Now I am up, I am bored. I am thinking about therapy. I have therapy in a few hours.

I think the session will be very productive. We need to allow Emily and her insiders to do some more work. But, we also need to let liz talk about the weekend! The ritual date that just passed!

The darks have a lot on their minds! They need an outlet!

So well, I have no plans other than therapy which is good as I am usually exhausted after our session!

I will probably just come home and relax after the session. I may even get a nap in!

I’ve already had 3 cups of coffee to help me out! Lol!
😀

I usually say pepsi is the elixor of life, but now its coffee!

😀

COFFEE, MY MORNING IS NOW COMPLETE

SO MUCH FOR THAT DAMN CAROL ANNE AND HER TRYING TO GIVE UP CAFFEINE. I AM LIKE NOOO? WE’RE NOT DOING THAT? NOOOO WAY!

I LOVE MY COFFEE! I CANT LIVE WITHOUT IT!

SHE CAN JUST FIND SOMETHING NEW TO DO OR GIVE UP OR WHATNOT. IM NOT DOING THE WHOLE WE’LL GIVE UP CAFFEINE! SO I’M SITTING HERE WITH MY MORNING COFFEE, AND LOVING IT!

HAPPY AS A PIG IN SHIT! OK, WELL THANKFULLY IM NOT COVERED IN SHIT! HAHAHA!

BUT SERIOUSLY? CAROL ANNE, WHAT’D YOU THINK YOU WERE DOING GIRLY? YOU CANT GIVE UP COFFEE!

NOT. HAPPENING!

LIZ

Caffeine fail!

Well, I couldnt do it. I couldnt give up caffeine completely.

I tried, that has to be enough for now. Im still off coffee, I havent had any since yesterday morning, but I did drink some tea, so I guess I havent given up caffeine after all.

Oh well, I have to do what I feel is right, for me, that is having tea, or being able to have it when I want too.

Plus, a friend said its best not to do it cold turkey, give it up I mean. So I am taking her advice.
carol anne

Virus-free. www.avg.com

going off of tea and coffee from today, wish me luck!

so I just drank my last cup of coffee. I am totally going off of it. I want to just drink water. I feel it will benefit my weight loss if I go off caffine and dont drink tea or coffee. So thats what I am going to do from today onwards. I think it will be super hard to do it but I am willing to give it a try. I need to do this. I need to get off of it.

So wish me luck!
carol anne

Virus-free. www.avg.com