in the bath
sinking into this feeling
of pure bliss
taking all my troubles
the anxiety disapates
its no longer there
I got into
A nice, hot bubble bath
A warm bubble bath
Sitting in the warm water
Enjoying the calm
Now that’s pure zen
So what did I do for self care today? Good question. I did do some small things. So I thought I’d list what I’ve done. Since I spoke about tackling this issue the other day in a post.
Drank water. I am trying to drink lots of water, both to flush this kidney infection out of my system, but also for my weight loss, water helps in that department.
Had a bubble bath. I love my bubble baths. Being able to do that at my parents house is bliss. I don’t have a bath tub in my own house, only a shower, so having that luxury at my parents is nice.
Journaled. Writing always helps me. I enjoy it. I am glad I made time to do that today.
Ate healthily. I’m being very mindful of what I am eating. I want to be down at weigh in this week! I do plan in going to my weigh in, even though I have this damn kidney infection. I don’t want to miss that.
Texted with friends. Some of my friends have texted to see how I am doing. Its so sweet of them. So I spent some time answering their texts today and that felt nice and was really good to get their supportive messages.
What about you? What have you done for self care today?
Well I feel all relaxed now. I just had an amazing bubble bath. It was so nice.
I put on my nice rose scented lotion after it. That scent always reminds me of my therapist Eileen. My friend Ray kindly sent it to me for Christmas, thanks Ray! It is lovely.
Mom is gone to the store with my dad, when she gets back she’s going to wash my hair for me. What a nice mom! I am being pampered! Its so nice.
Then I have to get her to wax my lip and stuff. That I am not looking forward to at all. It hurts. It has to be done though.
I could pay 25 euro a go to have a beautician do it or I can let my mom do it for me. I plan to have her do it for me.
So now I am going to drink my cup of tea, and relax before that. Feel so good now 😀
I woke up at 6:45. I got up as I couldnt stay in bed any longer. I slept well last night which was nice. I was wrecked so went to bed early. I am glad I did. I feel great today! My sister will be coming to mom and dads for sunday lunch, with the kids. Her partner is in prague for the weekend, so he wont be here. After dinner she’ll drop me to my own house. I plan on having a quiet evening. Chill out do nothing! Just read, blogs and my book, which I am loving! I am reading one child by torey hayden. Its a great book. I will review it once I am done! I really have had a lovely weekend. Its been quiet and relaxed just how I like it. I have a busy week ahead so its good I had down time this weekend. I just got done cooking some food for the week. I made a big pot of vegetable soup. I also made a chicken curry. I wont go hungry thats a sure thng! I will also get my speed in with all the veg in the soup! I hope it will pay off and I will have lost weight when I go back to slimming world! Well now I am off to have a nice long soak in a bubble bath! Happy sunday everyone!
Hi. Its Sienna. Remember me?
I’m an adult in our system, I’m 21.
I just came out to in the body do a little bit of self care. I ran a nice hot bubble bath. We can only have bubble baths at our parents house, as we do not have a bath in our own house.
It was really nice. The water was so warm, and it felt so relaxing to be in there. I stayed in there a long time!
After the bath I made us a cup of tea which I am now drinking.