Back to the nutritionist

So after a long extended break I am going back to my nutritionist tomorrow. I am not looking forward to it. I’ve been so horrible about eating healthily lately. Its been a crazy few weeks. I havent been mindful of my eating habits. I know I’ve gained some weight. I was doing so well and I hate to take a step backwards but oh well. Things happen. I will just have to start over. If my weight wasnt such a huge trigger, it would be easier. Unfortunately it is though. I think the best thing I can do now is just be totally honest with my nutritionist. Tell her exactly how things have been these past few weeks. Hopefully talking about it will help somehow. The other thing I can do is go in there with a positive attitude. Yes I’ve been horrible about what I eat lately, but that doesnt mean its the end of the world. Next week is a new week and a new week means a new start.