Weighing in!

Weigh in time for me again!

Hoping for a good resultthis week! Cant believe another week has gone already!

I’ve been mostly good. The only thing I had this week was some peanuts. So I am hopeful for a good result!

Wish me luck guys, will let ya’ll know how I get on when I get home!

Virus-free. www.avg.com

You wont believe it guys

guys,
You’ll never believe this. I cant believe it either. But…

I weighed in tonight. And, I am down 4 pounds! 4 pounds in a week! So, so thrilled with that result.

Its really so unbelievable. 1.5 pounds last week and 4 pounds tonight. So in total now I am down 2 and a half stone, or for my US readers its 35 pounds.

Am so, delighted. I also got slimmer of the week. So I won a nice basket of food, I got a certificate, and a fridge magnet that has a nice positive quote on it.

All my cooking payed off. I had cooked a spaghetti bolognes this week, and a pot of vegetable soup. Next week I am going to cook a soup with butternut squash and carrot in it, and a curry or a chilli I havent decided on which one yet.

To say I am happy is an understatement. I am beyond happy right now. Long may my good results continue.

Virus-free. www.avg.com

Victory on the scales tonight!

Went to slimming world tonight, after a two week break. And, I was down! I was down 1.5 pounds!
Its funny what happened. I weighed in as normal and the girl who weighed me said I had a maintain. Basically that is where you dont gain but you dont lose anything either.
Then Anne Marie my consultant was going around the group, and when she came to me she said my details never saved! So she asked me to weigh in again at the end of the group. I had had a cup of coffee, so I figured I’d be up and I’d just have to deal with that.
Then it turns out I was down 1.5 pounds! Win win!
I’ll take that! I am delighted!
I am now down a total of 2 stone 3 pounds, or for my US readers, its 31 pounds!
I am just happy to be losing again! After weeks of gaining and losing the same 2 pounds! I think my body is finally responding in the right way!
Yay!

Virus-free. www.avg.com

Disappointing result on the scales tonight

well I had a really bad result on the scales tonight. I was up 1.5 pounds. I sware, if I continue like this I’m going to scream, the same damn 2 pounds gaining and then losing it for the past 3 or 4 weeks. Ug. Sigh. Its annoying and thats putting it mildly. Anyway. My consultant gave me some tips. Basically she said I’ve reached a plateau, and I basically cant go any further unless I do something to drastically change things, basically in a nutshell I have to now work twice as hard in order to lose the weight. As if I wasnt already working hard enough! She told me that maybe I should try eating more speed, that means a ton more vegetables. So I am going to start having stir frys. I am going to eat stir fry at least 3 or 4 times a week from here on out. I am also going to completely cut out bread. I am going to stop buying breaded chicken and breaded fish and other high fat foods. I wasnt eating a lot of them but I was still eating some. I will have slimming world meals on days where I feel tired or dont want to cook because at least I know the slimming world meals are free from fat. She basically told me to bulk up my plate as well with extra vegetables, so that I get extra speed in, and eat more fruit as that is speed food too. So with that in mind I am hoping I can start losing again. I wont be going next week but the week after I am hoping for at least a 5 pound weight loss. I know if I work super hard I can lose 5 pounds in 2 weeks. I’ll also be exercising so that will also help. I was very disappointed tonight but what can you do, it happens, I cant lose all the time I guess even if I want to.

Virus-free. www.avg.com

Its weigh in night tonight

So its that time of the week again, weigh in time.
Another week, another try at being down a few pounds, even a pound will do me or half a pound. Any little bit helps. I’d be happy at this point to go in and come out with just some sort of weight loss.
I’ve had a pretty good week all things considered. So I am very hopeful.
We’ll see though. Only time will tell. Wish me luck as I step on the scales tonight!

Virus-free. www.avg.com

Weekly weigh in time

Its time to go get weighed. I am nervous. I dont think I’ve done enough and I dont think I am going to lose anything. If I do I’ll be pleasantly surprised. I really dont know though I am not getting my hopes up. I was mostly good this week but there was a few times I slipped up. I sneakily weighed myself at home, but not sure my scales is right, sometimes it says I’ve lost, at other times it says I have gained. So I really dont know what to believe.

Guess I’ll find out soon enough. Fingers crossed guys!

Virus-free. www.avg.com

Weight loss, success on the scales!

I am very happy. I had my weigh in and I managed to lose half a pound this week, I know that doesnt seem like much but to me its huge. I’ve been struggling for the past two weeks, I was up both weeks, so to actually go in and be down any amount is huge progress. And I am super excited. I am very very happy with the result I got tonight.
Just the fact that I now know what to do to get a loss on the scales, is huge.
I am very proud of my achievement and I hope I can continue my success for the next couple of weeks. There are only 13 weeks until christmas, if I lost a pound a week I’d be almost down another stone by then!
I came home and I cooked fish, a baked potato and some veggies. I just ate it and it was soo good.
I cant go to bed for an hour or so until my food digests, so I think I’ll go read for a while. I think I will sleep well tonight, I’m actually quite tired.
So I’ll say good night and if I wake up in the night I may come back online for a while to do emails or blog.

Virus-free. www.avg.com