Its midnight. Time to turn in for the night. I need to try to sleep for a couple hours.
I hope I can! I will give it my best shot!
Good night, everyone! Talk to you all in the morning hopefully!
2 hours of sleep is all I’m gonna get!
I guess its better than nothing! I wish I’d gotten a little more though!
I’m probably going to be dragging tomorrow by the afternoon. Its almost 4 Am now.
I did get an hours nap earlier too so there is that.
I’ve really given up on getting good sleep at this point. I just get it when I am able to.
so its midnight and i am up wide awake and unable to sleep. its so frustrating. i cant settle. i am anxious and feeling like my skin is crawling. i hate this. it feels horrible. i tried a few things, tried reading, tried a cup of herbal tea, tried a shower, still nothing. i dont know what I’ll do. I am just not sleeping at all. If this keeps up I will go downhill fast. Really fast. My mental health is already compramised and if I dont sleep it will only get worse.
I love the shower. It is so healing to me. I just had a nice long hot shower, and now I feel so fresh, clean, and I am feeling more able to cope with things.
Do you like the shower? I love letting the warm water flow over me. It just feels so good, so, so healing. I love thinking about all of my worries being washed away. Eileen told me to have my shower before bed, so that is what I did tonight. I am planning on laying down in a little while and trying to rest, maybe read, but resting even if I am not sleeping.
I took my night meds, I didnt forget about them. I put a reminder in my phone. it seemed to work thankfully. Now I’ve taken them and dont have to worry about it again until tomorrow morning.
Its 10 Pm now. I have done all of my self care things. After my shower I clensed and moisturized my face, I need to take better care of my skin, so I am trying to do that twice a day now. I have been saying I will for a while now, but I never got around to it. So now is my time. My face feels so soft now. It feels good: 😀
Well I am going to get off of here and go read. See if I can get through another few chapters of my book. I might be back later on. Or I might not. Who knows.
It looks like I am going to get no sleep tonight! I feel tired but my mind wont shut off. I am wired! I cant seem to wind down. Just my luck!
I will just stay up reading blogs and watching tv I suppose. I see dr. barry tomorrow, but its not an early morning apt. I don’t see her until later in the afternoon. I hope I can function enough to get there! Well I will go whether I got any sleep or not! I don’t wanna miss seeing dr. barry!
Its awful when you cant sleep! I hate it!
Is anyone out there reading this? Could use a hug.
Thats what I got. I went to bed early. I was super tired after the workmen being in my house all day. But I only slept on and off a little. And very fitfully.
Its now 12:30 AM. I am wide awake.
I think I’ll stay up a while, read some blogs. Then when or if I feel tired again I’ll go back to bed for a few hours. Thats a big if though. Right now I am drinking a cuppa.
Its a very peaceful night. I actually love it.
I’m shutting down for tonight. I am going to go to bed and read. I need to take another antibiotic at midnight, so I’ll stay up for a while but I will go lay down. Good night everyone, talk to you all tomorrow!