Self care Saturday

I’m going to make today a self care day!
I will start with a long hot soak in a nice warm bubble bath!
Then I will sit down with a mug of tea to read for a while.
After that I will eat a nice plate of chicken curry that mom prepared for our dinner!
Its a horrible day outside but I am nice and warm and snug and comfortable here in the warmth of the house!
And I am doing all I can to look after my mental health today!

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This is how to relax

I’ve had the most amazing relaxing bubble bath this morning, I’m really making the most of my time here in Killarney. My aunt brought some essential oils, and I decided to have a nice relaxing bath. I cant remember which oils she has, but OMG they are beautiful, and so, so relaxing. Every muscle of my body felt relaxed. I stayed in the bath for ages. Just soaking up the atmosphere. It was bliss. Now I feel relaxed, my stress is released, and there is no tension in my body whatsoever. this is the life.

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Boring sunday

its a boring sunday morning. and i’m still sick. i didnt sleep good last night. i went to bed around 10:30. i read for ages after i lay down. im reading a book by cathy glass. her newest one, finding stevie, its really good. i am liking it a lot.
its about a boy who is 14 and who she’s fostering, he has gender issues, and so far the story is really interesting, im on chapter 10 of the book now.
my throat still hurts. i am going to take another lemsip soon to see if that helps. im supposed to go to my friends house later on this afternoon. not sure yet if i will though. i really dont feel up to it. i told her i would, but i can always cancel. she wont mind if i do. i think i should stay home and try to get as well as i can, since my cousins funeral is next weekend and i have to travel to the UK for it so i need to be in tip top shape.
i’ll probably just watch some tv and read. nothing spectacular. just ordinary everyday stuff. i may even have another long hot bubble bath like i did yesterday. i love coming to my parents to have a bath since i only have a shower in my house.

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