Wishing…

I wish I didnt feel so alone. Granted its the middle of the night and most people are in bed. If anyones up I could use some support. Feeling overwhelmed and triggered. Trying to sit here and drink my coffee and not think too much about stuff. This month just sucks. I hate being a SRa survivor. Certain dates and months really trigger me to no end. I wish I was able to call my therapist, she always helps when I am like this. If anyones up I’d welcome a chat.