im still feeling very depressed. i am just finding today rough. not sure whats going on with me if I am honest. its hard though and it feels awful. its actually horrendous.
i dont feel like i can be around people. i tried watching tv with my dad. i couldnt do it. i just had to escape to the bedroom. i had to be alone, well i had nitro, i wouldnt be without him. he snuggled close to me. actually when my dad took him out to the living room he didnt want to stay there, he wanted to come back in to the bedroom to me. what a loyal pup he is.
i suppose part of this could be our therapists upcoming vacation. we’ve been thinking a lot about it. so yes partly the sadness and aloneness and depressed feelings could be down to that. im sure we’ll end up talking a lot about it tomorrow with her.
for tonight though i think i just have to keep a low profile. stay in my bedroom, and do things that dont require a lot of brain power. just try to be kind to myself i suppose.
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