A little reminder for us all…

Be the best you, you can be.

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Express

Sometimes, it feels like if I express my emotions, I’ll drown. Or the emotions will kill me.
Or, if I express who I really am everyone will leave me.
I feel alone with my huge and overwhelming emotions. That feels crippling.
https://dailypost.wordpress.com/prompts/express/

CUT, CUT, CUT

I’M COMING OUT OF MY SKIN. EVERYTHING JUST FEEL SO OVERWHELMING. I WANT TO CUT. I NEED TO CUT. I CANT TAKE ANOTHER MINUTE OF THIS. THIS PAIN IS JUST FUCKING INSANE. I AM GOING OUT OF MY MIND. I NEED TO RELEASE SOME OF THIS PAIN. I HAVE TO FEEL BLOOD. IT WILL MAKE ME FEEL BETTER. I CANT BEAT THIS. I SUCK.

flashback trauma

flashbacks are kicking our collective ass. horrific memories are running rampant. taunting us. making us crazy. sending us spiraling. triggering us into a place of emotional instability.

Right now, I feel awful. I want an end to this pain. An end is all I want.

But it never ends. The pain threatens to take me down. If only the memories would stop?

just bla

I feel bla. Neither here or there. Just like ug this is pointless, life is pointless.

Dont know what brought me to this place tonight. I dont like it though. Its like this kind of flatness. a kind of resigned life is just icky.

Can anyone relate? I hope so as I hate to be alone with my thoughts and these feelings.