I dont feel good

I feel very weird. I’m anxious, and agitated.
But I also am feeling restless, and a little overloaded.
I’m also too hot. Being too hot triggers me.
Nitro is also too hot I think as he’s panting like crazy.
I’ve been drinking lots of water to stay hydrated.
I’m just not feeling good mentally tonight.
I feel like I have no energy and I also feel like I am wired is that even possible?
Think I need to go do something to distract myself.