Advice – Therapy Bits

Not sure I agree…

The day you realize that complaining will not get you anywhere, that will be the day your life will begin to look better.
E. Broome

But sometimes, we all need to complain! So am not sure I totally agree with this!

This bonus question I am asking was inspired by the blogger Tammy b from
https://tammysreadinglife.wordpress.com/2019/12/20/blogmas-question/

She asked the same question on her blog! If you don’t follow Tammy I highly recommend you go check out her blog!
So what is the question?

What should be in a vending machine that isn’t?

Will love to read your answers!

In matters of style, swim with the current in matters of principle, stand like a rock.
Thomas Jefferson

What one thing do you tell yourself when your struggling, to help you feel better?

If you could say just one thing to your younger self, what would you choose to say?

What do you do to cope when you feel triggered or depressed?

Could use a few ideas!

Have you ever helped out a stranger? How?

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