Fandango’s flash back friday, an old post about one of our therapy sessions!

I am participating in fandango’s flashback friday, where the objective here is to repost a post you wrote on this exact date over the past few years!
I am reposting a post from the 21st of February 2017!
This was one of our therapy sessions! It was incredible to just look back on this now!

Click below to read it!

https://therapybits.com/2017/02/20/working-with-our-therapist-on-managing-the-overwhelm/

http://fivedotoh.com/?p=40706