Problematic symptoms

ok so I am experiencing some symptoms which are problematic right now.


I thought I’d write them here just to keep a record of them.


symptoms that I am experiencing…


  • sleeplessness
  • severe anxiety
  • depression
  • impulsiveness
  • suicidal thoughts
  • low mood
  • anger outbursts
  • irritability and snappiness
  • overwhelm
  • hopelessness

wow. didn’t realist thesere were such a huge problem!


what to do?