Early morning Panic

Dozing on the recliner

I suddenly wake with a start

Heart racing

Hands shaking

Every little noise terrifies me

3 AM

It is almost morning

Might as well get up

Sip on water

Try not to panic

Not an easy thing to do.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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