Unwinding #WDP

How do you unwind after a demanding day?

I either sit on my recliner and wrap a blanket around me, sip a mug of hot chocolate, and read, or else I take my book to bed, and curl up under my duvet to read it.

If I’m not doing that…I take a hot shower, put on some nice scented lotion, and then I lie on my bed and do a guided meditation.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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