Afternoon anxiety

This afternoon

My anxiety has kicked up a notch

I am markedly more anxious

So what do I do?

I distract, I try to keep my mind moving

I take a Xanax

Read, watch tv

And hope that soon

The anxiety will calm down

And I can breathe again.

Moonwashed Weekly Prompt #140 – 4/11/23 – Markedly – Moonwashed Musings (

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

5 thoughts on “Afternoon anxiety”

  1. I had a lot of anxiety when I was younger, however, it’s rare I become anxious now. Listening to music helps a lot and so does writing and reading blogs. 💕


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