Afternoon anxiety

This afternoon

My anxiety has kicked up a notch

I am markedly more anxious

So what do I do?

I distract, I try to keep my mind moving

I take a Xanax

Read, watch tv

And hope that soon

The anxiety will calm down

And I can breathe again.

Moonwashed Weekly Prompt #140 – 4/11/23 – Markedly – Moonwashed Musings (amanpan.blog)

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland. View all posts by Carol anne

5 thoughts on “Afternoon anxiety”

Eugi says:

April 13, 2023 at 8:19 pm

I had a lot of anxiety when I was younger, however, it’s rare I become anxious now. Listening to music helps a lot and so does writing and reading blogs. 💕

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1. Carol anne says:
  
  April 15, 2023 at 11:49 am
  
  All of that helps me too! I love reading and I love music! 😊
  
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Pingback: The Limelighters #138 – 4/17/23 – Markedly – Moonwashed Musings
Nicole Smith says:

April 18, 2023 at 4:36 am

Relatable

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1. Carol anne says:
  
  April 18, 2023 at 4:36 am
  
  Thank you, Nicole ✨✨😘😘
  
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Author: Carol anne

5 thoughts on “Afternoon anxiety”

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