What are your morning rituals? What does the first hour of your day look like?
Depending on how much sleep I’ve had, I will either wake feeling groggy, or full of energy.
When I wake up, the first thing I do is make coffee.
Then, I brush my teeth, and wash my face and if I don’t do that, I will take a shower.
After that, I catch up on comments that were left overnight on my blog, I turn on the TV and listen to the morning news and weather.
That is pretty much how my day starts!
Therapy Bits 